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filler@godaddy.com
We will work with you and your team to get you exactly what you need. This is perfect for teams looking to gain a competitive advantage with our elite training programs. Includes full Strength, Conditioning, and Speed workouts for the entire season.
Dr. Rhea's all inclusive annual football performance program. Includes field and weight room programming for speed, conditioning, and resistance. This program includes Off-Season, Pre-Season, and In-Season cycles and can be broken down into those time frames for those only interested in certain seasons.
Our 3 Month Speed Development Cycle is our bread and butter. The methodology behind this program has helped thousands of athletes improve all aspects of their speed. From youth athletes to heisman trophy winners to future hall of famers. Using our evidence-based sequences, our training is unique and effective.
Fully focused and customized for you as an individual. We'll set goals with you and give you everything at our disposal to help you reach them. Speed, strength, power, size, and injury reduction. Tailored to your schedule, equipment, and needs. Each personal training program will include the best of our training methods
Matt Rhea
Our head trainers will meet with you and your team to discuss areas of improvement and things to add to bring your training program to the next level. Including: Dr. Rhea's Speed and Sport Specific Training, Injury Prevention, and much more
Dr. Matt Rhea explores advanced speed development methods, covering differences in team/private settings, data from our speed trainings, and effective approaches for game-relevant speed. The webinar combines theory and application, offering guidelines to create your own personalized speed training programs.
Dr. Matt Rhea's webinar dives into high school football preseason training, offering insights on improvement strategies and pitfalls to avoid. Drawing on 20 years of experience at all levels of the sport, Dr. Rhea shares tested methodologies applicable not only to the preseason but also to in-season training as well.